Weigh In record (no journal entry) for 16 January 2020
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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818 kcal
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Fat: 53.25g | Prot: 44.32g | Carbs: 43.70g.
Breakfast: Кофе с Молоком, Вода. Lunch: Hochland Плавленый Сыр с Ветчиной, Finn Crisp Caraway, Магнит Шампиньоны Гриль со Специями, Помидор Соленый, Жареная Говядина (Только Постное). more...
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Gaining 0.4 kg a Week
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Дарья5560's Weight History
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