Weigh In record (no journal entry) for 15 January 2020
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83 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1090 kcal
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Fat: 58.30g | Prot: 12.48g | Carbs: 134.36g.
Lunch: Uvas, Divine Chocolate 85% Cacau, Alface, Aipim Frito, Pêssegos, Garoto Chocolate Talento, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Figos. more...
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Gaining 0.2 kg a Week
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cesarbranco's Weight History
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