Weigh In record (no journal entry) for 15 January 2020
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130.4 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1655 kcal
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Fat: 65.90g | Prot: 82.15g | Carbs: 185.37g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Egg. Lunch: Lasagna with Meat. Dinner: Dream Dinners Jasmine Rice, Maggiano's Chicken Francese. Snacks/Other: Pepperidge Farm 3-Layer Cake - Golden, Bananas . more...
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Losing 6.4 kg a Week
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suezeequecc's Weight History
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