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View Diet Calendar, 15 January 2020:
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969 kcal
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Fat: 14.97g | Prot: 112.62g | Carbs: 77.19g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Kellogg's Special K with Semi-Skimmed Milk, Tesco Prawns. Dinner: Olive Oil , Tesco Passata, Sainsbury's Red Onions, Heinz Tomato Soup, Quorn Mince, Butternut Winter Squash . more...
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2848 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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alirae96's Weight History
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