gesiane Estaneck's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

76.9 kg Lost so far: 0.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

136 kcal

Fat: 1.70g | Prot: 11.70g | Carbs: 19.10g. Breakfast: Dori Bala de Hortelã, Café Brasileiro Café, Herbalife Shake de Morango Cremoso . more...

2219 kcal

Exercise: Elliptical - 15 minutes, Resting - 17 hours and 25 minutes, Treadmill - 20 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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gesiane Estaneck's Weight History

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gesiane Estaneck's Journal, 15 Jan 20

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gesiane Estaneck's Weight History