Weigh In record (no journal entry) for 15 January 2020
|
88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
36 kcal
|
Fat: 3.24g | Prot: 0.30g | Carbs: 2.06g.
Breakfast: Siyah Zeytin. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meyzammmm's Weight History
|