Weigh In record (no journal entry) for 15 January 2020
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1645 kcal
|
Fat: 78.44g | Prot: 61.56g | Carbs: 165.40g.
Breakfast: Ehrmann Эрмигурт Пудинг со Вкусом Кокосовый Крем. Lunch: Milka Milka Tuc, Nestle Мороженое Кит Кат. Dinner: Куриная Грудка Вареная, Ritter Sport Шоколад Молочный с Начинкой Хрустящее Печенье, Куриные Голени с Кожей, Каша Рисовая на Молоке. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Razborka's Weight History
|