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Myrna Louise
Journal
25 Apr 13
Myrna Louise's Journal, 25 Apr 13
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Weigh In record (no journal entry) for 25 April 2013
98.9 kg
Lost so far:
23.0 kg
.
Still to go:
17.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 April 2013:
852 kcal
Fat: 64.16g | Prot: 54.63g | Carbs: 14.96g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Celery, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Cream Cheese.
Dinner:
Chicken Breast.
Snacks/Other:
Heavy Cream, Diet Soda.
more...
3136 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Myrna Louise's Weight History
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