Weigh In record (no journal entry) for 15 January 2020
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95.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1000 kcal
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Fat: 46.15g | Prot: 68.37g | Carbs: 79.31g.
Breakfast: Vipiteno Yogurt Intero al Limone. Dinner: Conad Asiago , Entremont Emmental Francese, Conad Piacersi Petto di Pollo al Forno, Carote Bollite, Pasta e Fagioli. more...
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Gaining 0.1 kg a Week
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MatteValle's Weight History
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