Weigh In record (no journal entry) for 15 January 2020
|
78.4 kg
Lost so far: 9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
340 kcal
|
Fat: 12.40g | Prot: 5.82g | Carbs: 52.03g.
Snacks/Other: С Нашей Фермы Молоко 3,2%, ВкусВилл Печенье Овсяное. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natusik179's Weight History
|