Weigh In record (no journal entry) for 15 January 2020
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81.6 kg
Lost so far: 36.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1181 kcal
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Fat: 36.00g | Prot: 77.00g | Carbs: 133.00g.
Lunch: Ehrmann High Protein Pudding Chocolate Pudding. Dinner: Dr. Oetker Die Ofenfrische Margherita. more...
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Losing 1.1 kg a Week
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Schniese93's Weight History
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