T1m3z's Journal, 15 Jan 20

Train hard feel good....
Wünsche euch einen schönen Mittwoch....
Bergfest....👍🏻😉😂💪🏻

View Diet Calendar, 15 January 2020:
815 kcal Fat: 24.95g | Prot: 111.43g | Carbs: 36.56g.   Breakfast: Kaffee mit Milch, Aldi Butterkäse, Hofburger Bayerischer Alpenweichkäse, Gekochtes Ei, Viva Vital Geflügelsalami, Dulano Frühstücksfleisch, Kornspitz. Lunch: Aldi Puten-Minifilet, Aldi Paprika. more...
2539 kcal Exercise: Circuit Training - 21 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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Comments 
Sauber! Immer fleißig bleiben 💪 
14 Jan 20 by member: fabs84

     
 

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