Train hard feel good.... Wünsche euch einen schönen Mittwoch.... Bergfest....👍🏻😉😂💪🏻
View Diet Calendar, 15 January 2020:
|
815 kcal
|
Fat: 24.95g | Prot: 111.43g | Carbs: 36.56g.
Breakfast: Kaffee mit Milch, Aldi Butterkäse, Hofburger Bayerischer Alpenweichkäse, Gekochtes Ei, Viva Vital Geflügelsalami, Dulano Frühstücksfleisch, Kornspitz. Lunch: Aldi Puten-Minifilet, Aldi Paprika. more...
|
|
2539 kcal
|
Exercise:
Circuit Training - 21 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sauber! Immer fleißig bleiben 💪
14 Jan 20 by member: fabs84
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|