utarirrr's Journal, 15 Jan 20


View Diet Calendar, 15 January 2020:
1216 kcal Fat: 35.04g | Prot: 77.04g | Carbs: 150.72g.   Breakfast: Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Kem Chicks Sayur Toge. Lunch: Cilok. Snacks/Other: Kue Putu Ayu, Batagor Batagor, Nabati Cheese Wafer, Keripik Singkong. more...
1754 kcal Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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