Weigh In record (no journal entry) for 14 January 2020
|
66.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
841 kcal
|
Fat: 39.69g | Prot: 26.37g | Carbs: 98.22g.
Breakfast: Ovo Mexido, Peras. Lunch: Batata Doce, Ovo Cozido. Snacks/Other: Bolo de Fubá. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitaarp's Weight History
|