Weigh In record (no journal entry) for 25 April 2013
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79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 73.31g | Prot: 76.87g | Carbs: 120.02g.
Breakfast: Vollkornbrot, Geflügel Mortadella, Latte Macchiato Ungesüßt. Lunch: eis, zaziki, Fladenbrot, Salat. Dinner: Les Sauces Hollandaise, Delikatess Hinter Kochschinken, Spargel. more...
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2690 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, Sitting - 2 hours, Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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Losing 0.9 kg a Week
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SuseJa89's Weight History
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