hani_va's Journal, 14 Jan 20

estimasi 498kal

View Diet Calendar, 14 January 2020:
1170 kcal Fat: 29.37g | Prot: 59.63g | Carbs: 169.83g.   Breakfast: Pepaya. Lunch: Tahu Goreng, Kecambah, Tumis Buncis, Wortel Dimasak, Telur Balado, Nasi Hitam. Dinner: Kerang Kukus atau Rebus, ABC Saus Sambal , Ikan Gurame, Nasi Putih, Nasi Hitam. Snacks/Other: Pisang, Tempura Udang. more...

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