estimasi 498kal
View Diet Calendar, 14 January 2020:
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1170 kcal
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Fat: 29.37g | Prot: 59.63g | Carbs: 169.83g.
Breakfast: Pepaya. Lunch: Tahu Goreng, Kecambah, Tumis Buncis, Wortel Dimasak, Telur Balado, Nasi Hitam. Dinner: Kerang Kukus atau Rebus, ABC Saus Sambal , Ikan Gurame, Nasi Putih, Nasi Hitam. Snacks/Other: Pisang, Tempura Udang. more...
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