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djankiew
Journal
28 Aug 10
djankiew's Journal, 28 Aug 10
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Weigh In record (no journal entry) for 28 August 2010
102.1 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 August 2010:
1500 kcal
Fat: 18.50g | Prot: 50.00g | Carbs: 282.00g.
Breakfast:
Medium Shells Pasta.
Lunch:
cookie diet.
more...
2750 kcal
Exercise:
Driving - 2 hours, Housework - 20 minutes, Shopping - 35 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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djankiew's Weight History
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