Weigh In record (no journal entry) for 28 August 2010
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75.5 kg
Lost so far: 34.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 80.88g | Prot: 125.94g | Carbs: 442.81g.
Breakfast: Apple Pie, Protein Shake, Black and White Chia Seeds, Fat Free Milk, Blueberries (Unsweetened, Frozen), Bananas. Lunch: Apple Pie, Giant Fat Free Singles, Multi-Grain Flour Tortillas. Dinner: Morningstar Farms mushroom lovers burger, WEL PAC CHOW MEIN NOODLES, Baked Tostitos Scoops. Snacks/Other: Apple Pie, 8 Pack Decadence Biscotti, Honey Bunny Grahams, Baked Ruffles Original Potato Crisps. more...
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Losing 0.4 kg a Week
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mitchs240's Weight History
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