emigree's Journal, 14 Jan 20

I have been sick for a few days so diet has been off. Resuming today.

View Diet Calendar, 14 January 2020:
1749 kcal Fat: 102.98g | Prot: 88.55g | Carbs: 117.98g.   Breakfast: Tea with Milk, Jenny Craig Fruit Compote, Farmers Union Greek Style Natural Yogurt. Lunch: Plain Chocolate, Strawberries, F 800 smoked salmon and cheese wrap, Tea with Milk. Dinner: Farro, broccoli and smoked trout salad, Macro Lamb Sausages. Snacks/Other: Tea with Milk, Lindt Lindor. more...

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