Weigh In record (no journal entry) for 13 January 2020
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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882 kcal
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Fat: 22.30g | Prot: 45.42g | Carbs: 126.71g.
Breakfast: Azúcar, Huevos Rancheros, Café, Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel, Arroz Blanco. Snacks/Other: Sandwich, Café, Manzana. more...
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3310 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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reynaldoeg's Weight History
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