Weigh In record (no journal entry) for 13 January 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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938 kcal
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Fat: 28.42g | Prot: 43.35g | Carbs: 132.77g.
Lunch: Feijão Preto Cozido, Banana. Dinner: Iogurte, Wickbold Pão de Forma Integral, Ovo Mexido. Snacks/Other: Café com Açúcar, Oderich Milho Verde. more...
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Losing 1.1 kg a Week
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cristiana amaral's Weight History
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