Weigh In record (no journal entry) for 13 January 2020
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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763 kcal
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Fat: 41.79g | Prot: 27.53g | Carbs: 78.36g.
Breakfast: Сладкие Шоколадные Конфеты, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Спагетти. more...
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Gaining 3.9 kg a Week
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