Italogirl's Journal, 13 Jan 20

es wird🤗
85 kg Lost so far: 7.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
1260 kcal Fat: 42.82g | Prot: 46.56g | Carbs: 171.25g.   Breakfast: Nutella Nutella, Kaffee. Lunch: Cucina Grana Padano, Hackfleischsoße, Combino Farfalle Gekocht. Dinner: Florette Feldsalat , Kiwi, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Nimm2 Fruchtbonbon. more...
3270 kcal Exercise: Shopping - 1 hour, Vacuuming - 24 minutes, Reading - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 21 minutes, Hanging Laundry - 30 minutes, Standing - 3 hours, Showering - 30 minutes, Watching TV/Computer - 3 hours. more...
Losing 0.8 kg a Week

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super 💪 
13 Jan 20 by member: thatsme87



Italogirl's Weight History


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