Weigh In record (no journal entry) for 13 January 2020
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57.6 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1643 kcal
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Fat: 41.05g | Prot: 56.88g | Carbs: 179.52g.
Breakfast: Kaffee, K-Classic Cornflakes, Ener Bio Leinsamen, Alpro Soya Milch, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Natur Aktiv Bio Flohsamen, Hafer, Birnen. Lunch: Spitzpaprika, Zwiebeln, Bangs Ingwer Shot, Aldi Bandnudeln, Parmesan (Gerieben), Kirschtomaten, Edeka Rucola, Zucchini, Olivenöl, OceanSea Grönland Garnelen. Dinner: Prosecco, Philadelphia Kräuter, Aldi Bio Bio Vollkorn Mischbrot, Krombacher Hell. more...
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Gaining 1.9 kg a Week
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Trixi van Bommel's Weight History
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