myhorsesassy's Journal, 28 Aug 10

Getting back on track. Never give up on yourself :)
60.5 kg Lost so far: 0.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:
815 kcal Fat: 39.23g | Prot: 34.73g | Carbs: 82.47g.   Breakfast: Caffe Latte (Grande), green drink, half and half, coffee. Lunch: chocolate torte, latte. Snacks/Other: M&M's. more...
Losing 5.4 kg a Week

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Comments 
Such wisdom from one so young! :) 
29 Aug 10 by member: skinnyinmydreams

     
 

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myhorsesassy's Weight History


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