Weigh In record (no journal entry) for 13 January 2020
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127.1 kg
Lost so far: 13.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1911 kcal
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Fat: 87.60g | Prot: 119.33g | Carbs: 157.68g.
Breakfast: Gurke (mit Schale), Schafskäse, Gut & Günstig Delikatess Hähnchenbrust , Butter (Gesalzen), Lieken Urkorn Bauernmild (55g), Gekochtes Ei, Eigelb. Lunch: Lieken Urkorn Bauernmild (55g), Buerger Hochzeitssuppe. Dinner: Rama Cremefine Zum Kochen, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), REWE Passierte Tomaten, Purland Hackfleisch Fettreduziert, Ebly Sonnenweizen . more...
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Losing 1.9 kg a Week
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Vanny199's Weight History
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