Weigh In record (no journal entry) for 13 January 2020
|
94 kg
Lost so far: 5.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
319 kcal
|
Fat: 9.68g | Prot: 13.44g | Carbs: 44.25g.
Breakfast: Nescafe Classic Cappuccino . Lunch: Азбука Вкуса Говядина Отварная, Азбука Вкуса Суп Картофельный с Фасолью. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SashaFom's Weight History
|