Weigh In record (no journal entry) for 13 January 2020
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77.8 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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930 kcal
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Fat: 42.74g | Prot: 96.05g | Carbs: 35.29g.
Breakfast: Кофе, Суп Грибной. Lunch: Помидоры Черри, Куриное Филе на Гриле. Dinner: Соусом Песто, Своя Компания Салат со Свеклой и Сливочным Сыром . Snacks/Other: Био Баланс Кефир 1%. more...
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Gaining 0.3 kg a Week
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Kiisylenka's Weight History
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