Weigh In record (no journal entry) for 13 January 2020
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82 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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941 kcal
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Fat: 35.09g | Prot: 61.73g | Carbs: 92.22g.
Breakfast: Eridania Zucchero di Canna , Cornetto al Cioccolato, Caffè Latte. Lunch: Uovo Sodo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Lonza di Maiale (Filetto,solo Parte Magra), Finocchi Bolliti. Snacks/Other: Pizza Margherita, Misura Crackers Soia. more...
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Losing 4.7 kg a Week
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carlotta_b's Weight History
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