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Yipeah....ich freue mich...1.Woche Cellreset geschafft
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73.9 kg
Lost so far: 4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1566 kcal
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Fat: 65.63g | Prot: 129.71g | Carbs: 112.07g.
Breakfast: Kaffee, Fitline Activize, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch. Lunch: Elstar, Rosenkohl, Extra Natives Olivenöl, Hähnchenbrustfilet, Fitline Restorate, Fitline Activize, Fitline Basic. Dinner: Meine Metzgerei Frische Hüftsteaks, Rapsöl, Fitline Restorate. Snacks/Other: Apfelsinen, Ei. more...
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1946 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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isalou123's Weight History
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