Weigh In record (no journal entry) for 13 January 2020
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68 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1157 kcal
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Fat: 101.75g | Prot: 38.94g | Carbs: 11.74g.
Lunch: REWE Romana Salatherzen, Hartgekochtes Ei, Lidl Hass Avocado, Bruckmann Delikatess Mayonnaise, IronMaxx Protein 90 Cookies And Cream, Kerrygold Butter, WOLDO HEALTH COLLAGEN, Ketosource MCT Oil C8. Dinner: Lidl Heidelbeeren, REWE Beste Wahl Erdbeeren Ungezuckert, Alpro Mandeldrink - Ungesüßt, Ener Bio Chia-Samen, Ener Bio Leinsaat Geschrotet. more...
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Losing 0.6 kg a Week
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 Comments
13 Jan 20 by member: MoFu27
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13 Jan 20 by member: Ritamine_
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13 Jan 20 by member: Büffetsau
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Guten Morgen liebe Nicki 💕
13 Jan 20 by member: Levka...
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Guten Morgen 🙋♀️ guten Start in die neue Woche 🤗 ☀️ 🍀
13 Jan 20 by member: Schlumpfine_
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Schönen Mittag ihr lieben Menschen 🙋♀️🙋♀️🙋♀️😘😘😘
13 Jan 20 by member: Nickidiezweite
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Nickidiezweite's Weight History
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