Weigh In record (no journal entry) for 13 January 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1203 kcal
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Fat: 43.91g | Prot: 31.05g | Carbs: 182.59g.
Breakfast: Gekochtes Ei, Walnüsse, Kaffee mit Milch, Weintrauben, Granatapfel. Lunch: Alnatura Erdnussmus, Banane, Billa Kapernbeeren, Ja! Maroni, Gekochtes Ei, Äpfel. Snacks/Other: Alpro Kokosnuss Original , Kaffee mit Milch, Zitronensaft. more...
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Losing 1.2 kg a Week
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patrizia200795's Weight History
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