Weigh In record (no journal entry) for 13 January 2020
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113 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1478 kcal
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Fat: 17.62g | Prot: 54.25g | Carbs: 59.59g.
Lunch: Cabernet Sauvignon, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Dinner: Cabernet Sauvignon, Du darfst Baguette Salami Hauchfein, Lindenhof Gouda, Roggenbrot. more...
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Losing 2.8 kg a Week
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marcklarname's Weight History
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