Weigh In record (no journal entry) for 13 January 2020
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1878 kcal
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Fat: 75.23g | Prot: 52.74g | Carbs: 247.83g.
Breakfast: Жареное Яйцо, Liebendorf Сыр Гауда, Danone Продукт Творожный с Киви и Виноградом. Lunch: Сметана, Масло Подсолнечное, Русский бисквит Бисквитный Рулет Клубничный, Котлета Свиная, Картошка Тушеная. Dinner: Ашан Айва, Skittles Skittles. Snacks/Other: Dr. Korner Корнерсы Начо Сыр. more...
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Losing 0.9 kg a Week
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MerrinZz's Weight History
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