Weigh In record (no journal entry) for 13 January 2020
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82.8 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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268 kcal
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Fat: 7.30g | Prot: 9.35g | Carbs: 41.65g.
Breakfast: Ашан Ядро Абрикосовой Косточки, Здоровый Стиль Мюсли Тропический Микс, Домик в деревне Молоко 3,2%. more...
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Gaining 0.4 kg a Week
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mts1960.tata's Weight History
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