Weigh In record (no journal entry) for 13 January 2020
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52 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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491 kcal
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Fat: 27.64g | Prot: 48.46g | Carbs: 13.80g.
Lunch: PnP Cheddar Full Fat Cheese, Simply Delish Zero Jelly. Dinner: Corn, Pick n Pay Droewors, Cabbage , Shrimp . more...
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Losing 1.4 kg a Week
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jeannecahill's Weight History
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