Weigh In record (no journal entry) for 12 January 2020
|
99.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
2762 kcal
|
Fat: 110.78g | Prot: 84.49g | Carbs: 378.06g.
Dinner: Lima Beans, Cream Style Corn, Oil Popped White Popcorn , Water , Peach Cobbler, Cornbread (Home Recipe), Red Lobster Sprite, Brown Gravy, Mashed Potato, Red Lobster Coleslaw, Cooked Collards (from Fresh, Fat Added in Cooking), Dressing with Chicken or Turkey and Vegetables, Chicken (Breaded and Fried) . more...
|
Gaining 0.2 kg a Week
|
|
you2candoit's Weight History
|