Weigh In record (no journal entry) for 23 April 2013
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71.7 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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433 kcal
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Fat: 3.92g | Prot: 59.10g | Carbs: 41.19g.
Breakfast: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Plums. Lunch: Grapefruit (Pink and Red), Pompeian Red Wine Vinegar, Cucumber (Peeled), Grape Tomatoes, Skinless Chicken Breast. Dinner: Dasani Bottled Water (20 oz), Grapefruit (Pink and Red), Mixed Salad Greens, Skinless Chicken Breast. more...
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2875 kcal
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Exercise:
Housework - 2 hours, Yard Work (gardening) - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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Losing 34.9 kg a Week
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Dollface66's Weight History
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