dietadasol's Journal, 12 Jan 20

Bora eliminar o q ganhamos nas férias
67.6 kg Lost so far: 5.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
757 kcal Fat: 55.63g | Prot: 51.79g | Carbs: 10.97g.   Breakfast: Quatá Queijo Coalho Espeto, Seara Pepperoni, Tomates. Lunch: Sertanorte Manteiga de Garrafa, Shimeji, Daimaru Shoyu. Dinner: Queijo Cheddar ou tipo Americano, Wessel Hambúrguer de Fraldinha. more...
steady weight

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dietadasol's Weight History


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