chechevitsa_'s Journal, 12 Jan 20

Weigh In record (no journal entry) for 12 January 2020
54 kg Lost so far: 2.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
1477 kcal Fat: 103.36g | Prot: 56.28g | Carbs: 91.96g.   Breakfast: Кофе, Kara Кокосовое Молоко, Мёд, Кунжутное Масло (Тахини). Lunch: Мёд, Сыр Рикотта, Сильпо Авокадо. Dinner: Пицца с Сыром (36 см, Тонкая Корочка), Мёд, Сыр Рикотта. more...
2073 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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chechevitsa_'s Weight History


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