jordanlogan321's Journal, 23 Apr 13

I am so ready for today and tomorrow to be over so that I can begin my long weekend! My eating was good yesterday. Haven't had a chance to walk yet today, but I'm still planning on it. The headaches in the afternoon seem to damper my exercise plans lately. Hoping a trip to the chiropractor will help with that.

View Diet Calendar, 23 April 2013:
980 kcal Fat: 64.75g | Prot: 68.09g | Carbs: 29.54g.   Breakfast: Brown and Serve Beef Sausage Links, Cheddar Cheese, Scrambled Egg (Whole, Cooked), International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Green Peppers, Cucumber (with Peel), Shop 'n Save Medium Pitted Black Olives, Red Tomatoes, GFS Deli Turkey Breast, Spartan Honey Deli Ham, Boiled Egg, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Our World Organics Romaine Hearts, Kraft Ranch Dressing (Packet). Dinner: Broccoli, Onions, Grilled Zucchini, Grilled Chicken. more...

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