Weigh In record (no journal entry) for 12 January 2020
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54.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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812 kcal
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Fat: 29.03g | Prot: 15.71g | Carbs: 122.73g.
Breakfast: Pâtes (Cuites). Lunch: Nestlé Cookie Crisp. Snacks/Other: Madeleine. more...
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Losing 4.9 kg a Week
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latifa39's Weight History
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