Mari-mit-Hut's Journal, 12 Jan 20

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91.5 kg Lost so far: 2.1 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
1382 kcal Fat: 42.34g | Prot: 72.30g | Carbs: 184.37g.   Breakfast: Honig, Gut & Günstig Mozzarella , Meininger Schinkenspeck Geräuchert, Kerrygold Butter, Lieken Urkorn Kraftkerni, Vollmilch, K-Classic Zarte Haferflocken. Lunch: Gala Äpfel, Gutes Land Körniger Frischkäse. Dinner: REWE Passierte Tomaten, Champignons, Zucchini, Aubergine, Aldi Rote Paprika, Fenchel, Gutstetten Puten Pfanne Gyros Art, Pflanzenöl, Graupen (Gekocht). Snacks/Other: Gala Äpfel, Ferrero Überraschungsei. more...
Losing 3.5 kg a Week



     
 

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Mari-mit-Hut's Weight History


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