Weigh In record (no journal entry) for 12 January 2020
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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770 kcal
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Fat: 30.42g | Prot: 43.95g | Carbs: 81.11g.
Lunch: Тефтели Куриные, Картофель Отварной, Салат из Свеклы с Чесноком. more...
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Losing 7 kg a Week
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sweetdropsaremytearss's Weight History
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