Weigh In record (no journal entry) for 12 January 2020
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113.4 kg
Lost so far: 1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1431 kcal
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Fat: 9.81g | Prot: 51.78g | Carbs: 65.61g.
Lunch: Paulaner Münchner Hell , REWE Blattspinat, Lachs, Sprehe Hähnchenschnitzel Wiener-Art. Dinner: Cabernet Sauvignon. more...
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Gaining 6.3 kg a Week
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marcklarname's Weight History
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