Weigh In record (no journal entry) for 28 August 2010
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 12.38g | Prot: 66.39g | Carbs: 143.68g.
Breakfast: Fat Free Milk, Fat Free Yogurt, Pure Protein, Banana, Coffee, Jam, Toasted White Bread. more...
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Losing 0.7 kg a Week
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Gabriel Black's Weight History
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