Weigh In record (no journal entry) for 27 August 2010
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138.8 kg
Lost so far: 8.2 kg.
Still to go: 52.6 kg.
Diet followed: Not Applicable.
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1010 kcal
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Fat: 32.91g | Prot: 42.86g | Carbs: 144.79g.
Breakfast: milk, yoplait yogurt parfait strawberry, multi grain cheerios. Lunch: silk light chocolate, triscuit thin parmesan garlic, spinach dip. Dinner: ketchup, natures own whole wheat bread, hot dog oscar meyer. Snacks/Other: spinach dip, yogurt raspberry nonfat, indulgent trail mix (walmart). more...
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Losing 0.4 kg a Week
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lookin_2_lose's Weight History
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