Weigh In record (no journal entry) for 11 January 2020
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95.7 kg
Lost so far: 46.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1586 kcal
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Fat: 124.70g | Prot: 100.81g | Carbs: 10.44g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Спартак Шоколад Горький Элитный 90%, Капуста Белокочанная, Говядина, Брест-Литовск Масло Сливочное 82,5%. more...
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Gaining 2.8 kg a Week
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Mortisfera's Weight History
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