Weigh In record (no journal entry) for 11 January 2020
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82.7 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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551 kcal
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Fat: 17.90g | Prot: 12.22g | Carbs: 82.38g.
Breakfast: Penny Markt Cornflakes, Honig, Kerrygold Extra Ungesalzen, Kerrygold Extra Ungesalzen, Burger Knäckebrot Sesam, Burger Knäckebrot Sesam, Burger Knäckebrot Sesam, Burger Knäckebrot Sesam, Kaffee mit Milch, Kaffee mit Milch, Innocent Orangensaft. more...
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Losing 1.4 kg a Week
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sundhinegirly's Weight History
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