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antonja22
Journal
10 Jan 20
antonja22's Journal, 10 Jan 20
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juhuuu wieder 300 weiter 🙃
99.1 kg
Lost so far:
0.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2020:
989 kcal
Fat: 33.55g | Prot: 56.73g | Carbs: 110.98g.
Breakfast:
Tee.
Lunch:
Kaffee mit Milch, Real Quality Frühlingsrolle, Orient Plaza Chinesische Nudeln mit Hähnchen, Bofrost Chinesische Knusper-Ente, Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis.
more...
3142 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
1 Supporter
Support
Comments
Hallo meine liebe . Schön das du mich unterstützt🙃🙃🙃
11 Jan 20 by member:
antonja22
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antonja22's Weight History
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